ABOUT

We share vulnerable stories about how to improve your wellbeing & relationship with yourself.

Two depressed Asian millennials with a microphone and you get a podcast of intimate stories (yes, those kinds too) of their lives managing anxiety, depression, and bipolar disorder. Add a little bit of swearing and we can ease the treacherous waters of adulthood, relationships, and identities.

Vulnerability connects us as humans.

Come join us as we share tools and personal experiences of normalizing mental health and well-being.

New episodes every other Sunday!

Winner - Best Wellness Podcast at Asian Podcast Awards 2020
Nominee - Best Mental Health Podcast at Golden Crane Awards 2021